Yunnan red tea, is a kind of black tea produced in Yunnan Province, China, with unique flavor and pharmacological effects. The functions and effects of Yunnan red tea mainly include refreshing, helping digestion, anti-oxidation, warming stomach and so on. It is recommended to drink Yunnan red tea in moderation, excessive consumption may cause discomfort, such as sleep disorders and other problems.
1, refreshing: Yunnan red tea contains caffeine, which can stimulate the central nervous system, help improve mental concentration, relieve fatigue, so it is suitable for drinking during work and study to improve efficiency.
2, aid digestion: the tea polyphenols and theophylline components in Yunnan red tea can promote the secretion of digestive fluid, help digest fat, suitable for drinking after meals, help alleviate greasy feelings, promote appetite.
3. Antioxidant: Yunnan red tea is rich in antioxidants, such as tea polyphenols and vitamin C, which can clear free radicals in the body, delay cell aging, fight oxidative stress, and help prevent a variety of chronic diseases.
4, warm stomach: Yunnan red tea is warm, can warm the stomach after drinking, suitable for people with cold stomach to drink, especially in cold weather, can play a role in keeping out the cold.
